Episode 009 - Skills to become Psychologically Flexible

In this episode, I introduce 4 skills that you can use to help yourself become psychologically flexible.
If you have enjoyed this episode, kindly share this with your friends. For comments and suggestions, please write to psychchat@omnipsi.com or tweet to @psych_chat.

If you are interested to know more about what OmniPsi Consulting offers, please click on the link www.omnipsi.com.

If you are interested in my blog, you can click on this link www.draustintay.com
Episode 009 - Skills to become Psychologically Flexible
Broadcast by