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Some of the research mentioned in this podcast are as follow:

Self Indulgent Construal

Sirois, F. M., & Pychyl, T. (2013). Procrastination and the priority of short-term mood regulation: consequences for future self. Social and Personality Psychology Compass, 7, 115-127.

Tice, D.M., & Bratslavsky, E. (2000). Giving in to feel good: the place of emotion regulation in the context of general self-control. Psychological Inquiry, 11, 149-159.

Self Protective Strategy

Copes, H., Vieraitis, L., & Jochum, J.M. (2007). Bridging the gap between research and practice: how neutralization theory can inform reid interrogations of identity thieves. Journal of Criminal Justice Education, 18(3), 444-459.

Maruna, S., & Copes, H. (2015). Procrastination and dissonance- reduction strategies. Poster presented at the ninth biennial procrastination research conference. Bielefeld, Germany.

Sykes, G.M., & Matza, D. (1957). Techniques of neutralization: a theory of delinquency. American Sociological Review, 22, 664-670.

Self-Licencing

Blanken, I., van de Ven, N., & Zeelenberg, M. (2015). A meta-analytic review of moral licensing. Personality and Social Psychology Bulletin, 41(4), 540-558.

De Witt Huberts, J. C., Evers, C., & De Ridder, D.T.D. (2011). Licence to sin: self-licensing as a mechanism underlying hedonic consumption. European Journal of Social Psychology, 42(4), 490-496.

Procrastination-Health Model

Sirois, F.M., Melia-Gordon, M.L., & Pychyl, T.A. (2003). "I'll look after my health, later": an investigation of procrastination and health. Personality and Individual Differences, 35(5), 1167-1184.

Research on Procrastination-Health Model

A cross-sectional study of students

Sirois, F.M., Melia-Gordon, M.L., & Pychyl, T.A. (2003). "I'll look after my health, later": an investigation of procrastination and health. Personality and Individual Differences, 35(5), 1167-1184.

Research on adults sample in the community

Sirois, F.M. (2007). "I'll look after my health, later": a replication and extension of the procrastination-health model with community-dwelling adults. Personality and Individual Differences, 43, 15-26.

Bedtime Procrastination

Kroese, F.M., Evers, C., Adriaanse, M.A., & de Ridder, D.T. (2014b). Bedtime procrastination: a self-regulation perspective on sleep insufficiency in the general population. Journal of Health Psychology. Doi:10.1177/1359105314540014.

Article - Now is not the Time for Precrastination

https://www.psychologicalscience.org/observer/now-is-not-the-time-for-precrastination